Thursday, December 31, 2015
4th Pennant Entries
Thursday, December 24, 2015
Fwd: Roster correction & Warm Up on Sunday
Wednesday, December 23, 2015
Fwd: Sunraysia Two Day Relay Team
From: Sunraysia Swimming <entriessunraysiaswimming@gmail.com>
Date: Wed, Dec 23, 2015 at 12:49 PM
Subject: Sunraysia Two Day Relay Team
To: Flynn Tiley <caz-tiley@bigpond.com>, Cooper Nokes <noker74@me.com>, Daniel & Reece Plummer Riley <plum-1@bigpond.com>, Gaylene Veal <cveal@bigpond.net.au>, Christine Mazza <christinesohc154@gmail.com>, Franco Zaffina <patzaffina@yahoo.com.au>, Maddy & Ava Williams <lwilliams@madec.edu.au>, Mitchell & Rachel Langdon <langdon178@iprimus.com.au>, Kellie Ricardi <kelliericardi@bigpond.com>, Robyn O'Brien <robynobrien6@bigpond.com>, Kunind Oberoi <roberoi@sjcmda.vic.edu.au>, Peter Darley <KDarley@mthcs.vic.gov.au>, Bradley Marks <sandra.marks12@hotmail.com>, Donovan Bell <patrick.bell@police.vic.gov.au>, Donna Erwin <dlerwin369@gmail.com>, Keeley Butler-Kerridge <sbutler8@bigpond.com>, Jo Morrish <jomorrish@hotmail.com>, Natasha Barila <natasha.gjbuilding@hotmail.com>, Ziyoun & Meilyn Lam <herenuddo@hotmail.com>, Emma & Madelief Johnston <Maaikejohnston@bigpond.com>, reg balchin <redgie55@gmail.com>, Cam & Bianca Douglass <douglass4@live.com.au>, Heather Conner <conner.heather.g@edumail.vic.gov.au>, Teresa Plummer <teresa@plummer.com.au>, Diana Lyons <lyonsd@aanet.com.au>, Irymple Swimming Club <entries@irympleswimmingclub.com.au>, Merbein Swimming Club <merbswimclub14@gmail.com>, Paula Phelan <paula.phelan@bigpond.com>, Simone Mitchell <saomitch@gmail.com>, Tammy Fordham <tammy-nathan@bigpond.com>
Fwd: Clinic - Monday 28th December at 8.15am
8.15 Introduction – self, Traralgon Swim Club, satellite squad member introduction, explanation of 3 key swimming words, "Be the Best You Can Be"
8.20 Band work (pre-swim) exercise demonstration
8.25 Freestyle 10 mins
Important technique points: one goggle breathing, full extension
Drill: full extension drill, stroke count, Russian number
8.35 Backstroke 10 mins
Important technique points: head position, boiling the water, rotating the shoulder
Drill: shoulder pop drill, stroke count
8.45 Breaststroke 10 mins
Important technique points: full extension, fast heels, timing
Drill: kick on board, one pull/2 kick
8.55 Butterfly 10 mins
Important technique points: "oomph" when you catch, breath position and timing
Drill: fly with fins
9.05 How to kick freestyle/Why we should love to kick
9.10 Conclusion Don't count the laps, make every lap count.
Fwd: Sunraysia Two Day Roster
Friday, December 18, 2015
Fwd: Waves Entry Fees - Training Session
Thursday, December 17, 2015
Christmas, New Year Training Break
Thursday, December 10, 2015
Fwd: Friday Night Fun Night / New Logo / Training
Sunday, December 6, 2015
3rd Pennant Results & Xmas Break Up Party
Thursday, December 3, 2015
Very Important Reminders
Amended 3rd Pennant Program
Tuesday, December 1, 2015
2015 Irymple Open Results
Wednesday, November 25, 2015
Irymple Open Roster
Tuesday, November 24, 2015
3rd Pennant Entries
Regards
Saturday, November 21, 2015
Friday, November 20, 2015
Wednesday, November 18, 2015
Irymple Open - Saturday 28th November
Tuesday, November 17, 2015
Red Cliffs Relay Results & Red Cliffs Open Day
Enter Irymple Open & 2nd Pennant Program
Fwd: Morning Training
Fwd: Saturday Morning Training at the Waves
Sunday, November 15, 2015
2nd Pennant entries
Please check entry report for 2nd pennant attached.
--
Friday, November 13, 2015
Fwd: Roster - 1st Relay
From: Sunraysia Swimming <entriessunraysiaswimming@gmail.com>
Date: Fri, Nov 13, 2015 at 9:11 AM
Subject: Roster - 1st Relay
To: Christine & Montana Mazza <christinesohc154@gmail.com>, Cooper Nokes <noker74@me.com>, Diana Lyons <lyonsd@aanet.com.au>, Gaylene Veal <cveal@bigpond.net.au>, Heather Conner <conner.heather.g@edumail.vic.gov.au>, Irymple Swimming Club <entries@irympleswimmingclub.com.au>, Jo Morrish <jomorrish@hotmail.com>, Maaike Johnston <maaikejohnston@bigpond.com>, Merbein Swimming Club <merbswimclub14@gmail.com>, Paula Phelan <paula.phelan@bigpond.com>, Robyn O'Brien <robynobrien6@bigpond.com>, Rupa Oberoi <roberoi@sjcmda.vic.edu.au>, Simone Mitchell <saomitch@gmail.com>, Tammy Fordham <tammy-nathan@bigpond.com>, Teresa Plummer <teresa@plummer.com.au>
Thursday, November 12, 2015
Urgent! 2nd Pennant Entries
IM Program for 1st Relay
Monday, November 9, 2015
Pennant 1 Results
--
Clinton Williams
Stephen Jones & Associates Optometrists
Shop 4 - 829 15th St
Mildura 3501
www.sjoptom.com.au
Pennant 1 Results
Friday, November 6, 2015
2015-16 Registrations
- You should have received an email from Swimming Victoria inviting you to re-new your membership.
- Simply follow the instructions in the email to re-new making sure to select the membership type (Irymple) you require. Payment of Step 1 - (PART 1) will be required at the end so have your credit card handy.
- Payment of Step 2 - (PART 2).
- Only download and fill out the 3 forms at the bottom of this page if any of your details have changed from last season and return them to Robyn O'Brien via email (entries@irympleswimmingclub.com.au) or post to PO Box 1691 Mildura 3502.
- Welcome back to the Irymple Swimming Club.
- If you have not received an email from Swimming Victoria please email Robyn O'Brien entries@irympleswimmingclub.com.au and she will organise to have one sent to you.
Memberships Cost Breakdown
Description SV Fee SAL Fee SSI Fee Sub Total ISC Club Fee Total 2015-16 (PART 1) (PART 2) Competitor (Irymple) $81 $23 $30 $134 $31 $165 Recreational Swimmer (Irymple) $51 $23 $2 $76 $31 $107 Non-Swimmer (Irymple) $25 $0 $2 $27 $0 $27 Official (Irymple) $14 $0 $0 $14 $0 $14 Payments
Step 1 - (PART 1) is to be paid online via credit card during the registration process.Step 2 - (PART 2) is to be paid directly to the Club via EFT into the following bank account.Irymple Swimming ClubBSB: 633108ACC: 1003 23534(Please include swimmers name in the payment description)
Thursday, November 5, 2015
Fwd: 1st Pennant Roster
10. Give continuous encouragement to your children
--
1st Relay Entries due by 6 Nov
Pennant 1 Program
Tuesday, November 3, 2015
Pennant 1 Entries
Monday, November 2, 2015
Fwd: FW: 2016 Loxton Open
From: family reichelt [mailto:reicheltnco@hotmail.com]
Sent: Monday, 26 October 2015 10:38 PM
To: cveal@bigpond.net.au
Subject: 2016 Loxton Open
Dear Chris,
Please find attached the events list for the Loxton Open with nomination dates and costs.
Regards,
Tracey Reichelt
President
Loxton Swimming Club
Tuesday, October 27, 2015
Sprint Meet Results
Sunday, October 25, 2015
Fwd: Roster - Take 2
--
Fwd: Fw: Irymple Swimming Club Captains for 2014-15
--
Fwd: Sprint Meet Roster
Hi Everyone,
--
Friday, October 23, 2015
Sprint Meet 25th October
Thursday, October 22, 2015
Sprint Meet Program
--
--
Summer Training - Irymple Pool - New Coach
Monday, October 19, 2015
ISC Updates: IMPORTANT
Fwd: Broken Hill Swim Meet
From: Sunraysia Swimming <entriessunraysiaswimming@gmail.com>
Date: Sun, Oct 18, 2015 at 1:53 PM
Subject: Fwd: Broken Hill Swim Meet
To: Andrea Sloane <kasloane2@yahoo.com.au>, Andrea Williams <awilliams@sunitafe.edu.au>, Christine & Montana Mazza <christinesohc154@gmail.com>, Cooper Nokes <noker74@me.com>, Diana Lyons <lyonsd@aanet.com.au>, Gaylene Veal <cveal@bigpond.net.au>, Heather Conner <conner.heather.g@edumail.vic.gov.au>, Irymple Swimming Club <entries@irympleswimmingclub.com.au>, Jo Morrish <jomorrish@hotmail.com>, Maaike Johnston <maaikejohnston@bigpond.com>, Merbein Swimming Club <merbswimclub14@gmail.com>, Paula Phelan <paula.phelan@bigpond.com>, Robyn O'Brien <robynobrien6@bigpond.com>, Rupa Oberoi <roberoi@sjcmda.vic.edu.au>, Simone Mitchell <saomitch@gmail.com>, Tammy Fordham <tammy-nathan@bigpond.com>, Teresa Plummer <teresa@plummer.com.au>
Hi AllAttached is information for Broken Hill Carnival to be held on 14 and 15 November. Swimmers if you are interested to attend can you forward your entries directly to SSI Competition Secretaries at entriessunraysiaswimming@gmail.com by October 25th. Swimming Victoria Clearance will be required to swim interstate.regardsGaylene Veal / Rupa OberoiCompetition SecretarySunraysia Swimming Inc.
Wednesday, October 14, 2015
Fwd: Junior Excellence - 2014/15
The Australian Junior Excellence Program (JX), recognises rewards and encourages junior swimmers who, through their development of aquatic skills and fitness, achieve a high standard of swimming excellence.
Under the revised program, swimmers aged from 9 to 16 years, who accomplish times set by Swimming Australia, qualify at Gold, Silver, Bronze or Green standard, depending on their best performance/s during the season.
For doing so, qualifiers receive special recognition by way of:
- Publication of their name on this website
- A JX prize pack including a cap, poster and certificate.
Fwd: Season Roster - have your say!
Irymple Competition Secretary
Hi Everyone,
--
Welcome to the start of our Summer Swim Season.
Please enter online via www.irympleswimmingclub.com.au
All swimmers must be re-registered before swimming at the Sprint Meet.
- You should have received an email from Swimming Victoria inviting you to re-new your membership.
- Simply follow the instructions in the email to re-new making sure to select the membership type (Irymple) you require. Payment of Step 1 - (PART 1) will be required at the end so have your credit card handy.
- Payment of Step 2 - (PART 2).
- Only download and fill out the 3 forms at the bottom of this page if any of your details have changed from last season and return them to Robyn O'Brien via email (entries@irympleswimmingclub.com.au) or post to PO Box 1691 Mildura 3502.
- Welcome back to the Irymple Swimming Club.
- If you have not received an email from Swimming Victoria please email Robyn O'Brien entries@irympleswimmingclub.com.au and she will organise to have one sent to you.
Memberships Cost Breakdown
Description SV Fee SAL Fee SSI Fee Sub Total ISC Club Fee Total 2015-16 (PART 1) (PART 2) Competitor (Irymple) $81 $23 $30 $134 $31 $165 Recreational Swimmer (Irymple) $51 $23 $2 $76 $31 $107 Non-Swimmer (Irymple) $25 $0 $2 $27 $0 $27 Official (Irymple) $14 $0 $0 $14 $0 $14 Payments
Step 1 - (PART 1) is to be paid online via credit card during the registration process.Step 2 - (PART 2) is to be paid directly to the Club via EFT into the following bank account.Irymple Swimming ClubBSB: 633108ACC: 1003 23534(Please include swimmers name in the payment description)
Thursday, October 1, 2015
Fwd: [Fwd: Life saving at APEX park]
Hi,
Could you please share this among your networks to boost the lifesaving
club if interested.
Thanks
Andy
Monday, September 21, 2015
Fwd: [Fwd: Squad]
HI everyone,
Squad will be taking a 2 week break over the school holidays and return on October 5th.
All payments have been suspended for this period.
Please let me know if you have any questions.
Regards,
Brad Gowers | Swimming and Water Safety Coordinator | Mildura Waves
Ph: (03) 5018 7500 | Fx: (03) 5023 7961 | e: aqed@mildurawaves.com.au
Squad will be taking a 2 week break over the school holidays and return on
October 5th.
All payments have been suspended for this period.
Please let me know if you have any questions.
Regards,
Brad Gowers | Swimming and Water Safety Coordinator | Mildura Waves
Ph: (03) 5018 7500 | Fx: (03) 5023 7961 | e:
aqed@mildurawaves.com.au<mailto:aqed@mildurawaves.com.au>
Web www.mildurawaves.com.au<http://www.mildurawaves.com.au/>